Oren Lawton orenlawton812
  • Italy
  • https://elearning.smalsa.sch.id/blog/index.php?entryid=17329
  • Celebrating non-scale victories (NSVs) – like increased energy levels, improved sleep quality, or better mood – is just as important as tracking weight loss. These are often the most meaningful indicators of progress.

  • Joined on 2025-03-26
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